Train your mind underwater.
Relaxation—not lung capacity—is often the limit.
Inside the player—bone conduction engineered to stay clear through long statics and deep relaxation.
Music for static apnea—and for the mental work around it. Same device. Two jobs underwater.
Music anchors attention on relaxation and body awareness—so the hold feels calmer, clearer and more controlled. For many athletes, relaxation—not lung capacity—is the limit.
Visualisation, mindfulness and breathing exercises—before competitions, between attempts, and underwater. The calm continues past the surface.
Athletes described SONR Music as a new way to approach static apnea—calmer holds, clearer focus.
Swimmers on training with music underwater.
I am honestly impressed. What stood out to me immediately was the extremely easy handling. Inserting and setting up the device is quick, simple, and completely stress-free—even right before a training session. While swimming, being able to listen to content truly changes the experience and makes longer sessions mentally much more engaging. For me, SONR is not just an interesting gadget, but a real enhancement to my swim training.
If you get bored easily SONR Music is really super nice. A lot of music can be put on it so you can spend endless time without getting bored. Because it goes through bone vibration you can hear the music very clearly! Shortly this is a great product for every swimmer.
The SONR Music Player has been a game changer for me! Since adding SONR to my workouts, I’ve gone from being able to only do 30 minutes of breaststroke to 90 minutes of nonstop freestyle and I’ve cut my pace from 3’33” to 2’09” on average! I highly recommend SONR Music to anyone who enjoys swimming laps!
I bought the SONR Music for my son, who has been swimming since he was 5 years old. Now, as a member of a competitive club, he participates in many competitions with the ultimate goal of competing in the Olympic Games. The device fits comfortably under his swimming cap, and when used at low volume, it’s discreet—no one else can hear it. The SONR Music has been a great addition to his training routine.
As a competitive swimmer, I’ve tried various devices to enhance my swim sessions, and SONR Music stands out as the best I’ve ever used. Previously, I used earphones that went directly into my ears, but they were uncomfortable. Having music during my sessions is essential—it turns what could be a monotonous workout into an enjoyable experience. SONR Music has truly made a difference, helping me stay motivated.
I absolutely love my SONR Music! It’s incredibly comfortable to wear during my swim sessions, and I easily fix it to my goggles with the provided clip. The sound quality underwater is outstanding, delivering clear and consistent audio that keeps me focused and motivated. Listening to my cardio mix makes me swim harder—it’s a great way to push myself during workouts.
I’ve been using this device for a couple of months now. It’s a great system with fine sound quality. Before I bought the SONR Music, I used behind-the-ear bone conduction headphones and had to readjust them every 600 meters. With the SONR Music, I’ve fixed the headphone disc securely to the goggle strap, and I’ve never had to readjust it. It’s a perfect little gadget.
Daily swims are much more enjoyable with music, and the idea of bone conduction headphones is appealing since I wouldn’t have to wear earbuds. I’ve been using the SONR Music device during my morning swims, and I love it! It’s the best system I’ve had so far.
Hi, I’m Bibi from Holland, and I love open water swimming. My SONR Music player is my favorite gadget for my swims. Connecting it to my phone via Bluetooth is super easy. I keep it simple—phone in a swimming buoy, SONR on my goggles, and I’m ready to swim. If you enjoy swimming with music, I highly recommend it!
I’m loving SONR Music—it makes my swimming sessions a lot more fun. It’s comfortable, easy to wear, and I prefer placing it under my swim cap. Music motivates me during timed swims and makes long sessions more enjoyable. Overall, SONR Music breaks the monotony of swimming and keeps me motivated.
I discovered SONR Music on Instagram and felt it could be the perfect solution for my swimming routine. Previously, I tried waterproof earplugs, but they didn’t work well as water would get in. Using SONR Music, I found it excellent for listening while swimming—it works very well and fits comfortably. Overall, SONR Music has been a fantastic addition to my swimming routine.
My decision to try SONR Music was influenced by both practical and personal reasons. I had trouble with other swimming devices because my ear canals are tiny. The bone conduction technology works perfectly, allowing me to enjoy my music without any issues related to ear size or water interference. It’s been a great addition to my swimming routine.
SONR Music totally changed my swimming routine with its Bluetooth feature, way better than old MP3 players. It’s super easy to connect and jam out to my playlists while swimming. Overall, SONR Music is user-friendly, perfect for streaming music, and keeps a solid connection underwater. It’s a must-have for swimmers who want to groove while they move.
Having petite ears and a tendency for ear infections, finding a solution that doesn’t sit inside my ears was a priority. SONR’s non-intrusive design proved to be a practical solution. SONR’s blend of innovative technology, comfort, and individualized design align perfectly with my needs—especially when listening to podcasts in the water.
Sometimes swimming and running are boring, and this highlights the importance of comfort and music in overcoming anxiety and pushing through challenging sessions. Overall, I see SONR Music as a solution to enhance the swimming experience by providing comfort, relaxation, and motivation during training.
I have taken up swimming as my main sport activity and have tried numerous gadgets to enhance my exercise with music only to be disappointed continually, until I read about SONR Music. I am very happy with the product overall—its performance has made my daily swimming much more enjoyable, and I will be recommending it to other swimmers I know.
As a Type 1 diabetic this is the best MP3/Bluetooth device on the market. The best thing is that my glucose alarm overrides whatever I am listening to, alerting me of an oncoming hypo while using Bluetooth mode. This little device slips nicely under your cap and goes completely unseen. This has been my game changer.
I’m an experienced swimmer both in pool and open water. Excellent performance, easy to use, great volume modulation, great sound. I am very happy with my purchase. Greeting from Mexico.
Ideal for static apnea, relaxation training, breath-control, meditation underwater and competition prep.
155 €
Also training with a coach? See SONR Coach.